Ingredients: 1 fresh pineapple diced or 2 cans pineapple chunks 1 small green jalapeno 1 red bell pepper cored seeded ½ red onion 1 lime,halved and squeezed 1 sprig fresh cilantro, minced ¼ tsp red pepper flakes Directions: Mince red pepper, red onion and jalapeño. Sweat together over medium heat in a sauté pan with lime juice until red peppers become sweet and slightly softened. Remove from heat and stir in your pineapple chunks and cilantro. Refrigerate... 

Ingredients: 1 1/2 cups seeded, diced tomatoes 1/4 cup diced red onion 1 tablespoon diced jalapenos 1 clove of minced garlic 1 tbsp lime juice 2 tablespoons cilantro Salt and pepper to taste Directions: In a bowl combine all ingredients. If you want it spicier stir in one ice cube and before serving to intensify the jalapeño’s flavor. Bookmark It Hide Sites $$('div.d994').each( function(e) { e.visualEffect('slide_up',{duration:0.5})... 

Ingredients: 4 ripe, Fresh California Avocados, peeled and seeded 1/2 tsp. ground cumin 1 ripe, medium Roma tomato, seeded, diced 1/2 cup minced red onion 2 serrano chilies, or jalapeños seeded and minced 1/2 cup cilantro leaves, chopped 4 tbsp fresh lime juice Sea salt, to taste Directions: Cut avocado in large chunks and mash coarsely in large bowl with a fork. Add remaining ingredients and blend gently; leaving some small chunks is fine. Taste...